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Showing posts from January, 2015

7 Thoughts to Jump Start Your 2015

I'm no prophet. I'm not a guru or a spiritual adviser. I'm just a work in progress like everybody else but this year I've had some revelations and I thought I'd share them with you. If something resonates and helps you then I'm grateful that I've had the opportunity to do that.  Here are 7 things that I've come to really realize this year:  1. The more you try to avoid maintenance duties, the more difficult they will make your life. Just do it a little every day and you can rest easier. It might seem in the short run that you'll get more free time to relax and do things you enjoy if you procrastinate but its exactly the opposite.  2. I can change! We can change anytime you want to. No matter what you've been telling yourself about what you know about yourself, you can change. It just takes a few minutes each day to start a new habit or replace a bad one. This year I learned how to lose weight! I also quit drinking diet pepsi and smoking cig...