Wellness Wednesday (April 11th 2012)
It's hard to make time for things, isn't it? You probably have a list of things to do. You probably have a routine and a schedule and a calendar with appointments on it. Are you sure that you have the fundamental things on there? Is there anything on there reminding you to eat well? Exercise? Get a massage? What about "me time?" Do you have any of that? You know, like just time to wander around aimlessly exploring or sit in a coffee shop reading a good book? What about lunch with that old friend of yours that just makes you laugh and feel wonderful? I think you better take another look at that schedule of yours. You missed a spot. Here are some cool things to consider for your new and improved list. Smooth & Juicey 1122 Market St. Tacoma, WA 98402 253.365.6706 http://smoothandjuicey.com Connect on Facebook Drink your lunch, in a GOOD way! This is the Berry Berry Smoothie from the Skinny Menu at Smooth & Juicey, conveniently located next to the down...