Posts

Showing posts with the label gym

Wellness Wednesday (Aug. 22nd 2012) Lash Dip, Food as Medicine, Home Workouts and more!

Image
Welcome to Wellness Wednesday, where its all about self improvement and being the best we can be, outside and in. I welcome your suggestions for wellness in the comment section below. Share with us what you do! Last week I tried something brand new. I already have eyelash extensions on my upper lashes  from Eye Candie (which I LOVE) then I got an offer from a friend at Clara Spa (Sylvia Sheridan) to have a new treatment done to make my lower lashes look darker and thicker too. The treatment is called Lash Dip. Its like a mascara that lasts 3 weeks and never flakes or smears. I stopped wearing mascara when I got my lash extensions so my lower lashes were kind of invisible. I didn't mind that look but this is nice too. The name "Lash Dip" is a bit misleading. She didn't dip my lashes into something, rather she painted a solution on to them. The process was not uncomfortable for me but my eyes did water a little. After she applied each coat of the solution she dried...

Wellness Wednesday (June 13th, 2012)

Image
What can you do for that special person in your life who takes care of everyone else all the time? How can you get your feet ready for sandal weather? Where can you get gym, pool and spa services for a low monthly rate? Today's blog will totally hook you on all counts.  Jewell Day Spa 2501 6th Avenue, Tacoma, WA 98406 Connect on Facebook PH#253.572.5224 http://www.jewellspa.com Jewell Day Spa offers an opportunity to treat your hard working guy to a little stress relief. Afterall, he can't massage his own shoulders, can he?   The Ultimate Package: Includes a custom body polish, hot lava shell massage, Jewell signature facial, ultimate pedi treatment, paraffin for hands and feet and lunch. Gifts of massage, body therapies and facials are wonderful for anyone. Pamper that special someone with a gift of luxury and health. Gift Certificates are available for any amount. Prices subject to change. Book online Get more information Buy a Gift Certificate -----...

Wellness Wednesday (April 25th 2012)

Image
Nobody promised you a bed of roses .... but somebody should have. Somebody still can and that somebody is you. I have this theory that positive and negative energy is around us all the time what what we focus on is up to us. Whatever is going on in our lives at any given moment can always be interpreted as positive or negative and how we choose to perceive it makes a big difference in what we experience. There's a saying that life is not what happens but how we react to it. There are two stories that really brought this point home for me. Here's the first one: There is a Chinese story of a farmer who used an old horse to till his fields. One day, the horse escaped into the hills and when the farmer's neighbors sympathized with the old man over his bad luck, the farmer replied, "Bad luck? Good luck? Who knows?" A week later, the horse returned with a herd of horses from the hills and this time the neighbors congratulated the farmer on his good luck. His reply was...

5 Fun Photos from Tacoma (Friday Feb. 24th 2012)

Image
Menu Item of the Day Carma Carmenere wine of Chile This is Jason Alexander, bartender and co-owner of The Villa Caffe & Imbibery. He says this is the good stuff. The Villa Caffe & Imbibery. 1328 Market Street, Tacoma, WA (253) 222-4184 http://www.thevillacaffe.com Connect on Facebook   Fashion Item of the Day  Team shirts, no one will ever say you're not a team player again. YOU'RE WELCOME. Broadway's Best Antiques 742 Broadway St, Tacoma WA Connect on Facebook Home Decor Item of the Day Zebra foot stool alert people. Can cute shoes be far away? I think not. Broadway's Best Antiques 742 Broadway St, Tacoma WA Connect on Facebook Move of the Day  Buying tickets to a show at the Pantages is always a good move. Pantages Theater 901 Broadway  Tacoma, WA 98402 (253) 591-5890 http://www.broadwaycenter.org/ Moment of Bliss  When its cold and rainy outside, you can walk, jog or bike inside if you're a member of...