Duchess of Downtown Tacoma

The secrets to wellness are not unknown. Its perfectly obvious that all we need to do to be well is to take proper care of ourselves. If you owned a racehorse you would obviously feed it the best food, groom it with the best techniques possible and exercise it regularly. Yet, are we not ourselves racehorses? Do we not ourselves deserve the same treatment as a champion? I ask you this week to feed, groom and train your body like it was your own very valuable racehorse, indeed the ONLY racehorse you will ever own. Jewell Day Spa 2501 6th Avenue, Tacoma, WA 98406 Connect on Facebook PH#253.572.5224 http://www.jewellspa.com Lifting Facial A deep firming and lifting facial, this facial is the precise balancing point of flawless skin and perfect tone. Special needs require special treatment, and lifting provides exactly that, using a super range of scientifically proven uplifting and firming phyto-biologicals designed to release your skin's full potential. 60 Min $105 ...

Be well my friends! Presented here are some tips how you can do that affordably with style and grace. Read on and please subscribe.  Clara Spa 1506 Pacific Avenue, Tacoma, WA 98402 Connect on Facebook 253.682.2005 http://www.ClarasSpa.com I do not do well with manicures. I chip the polish almost immediately. But Rosie at Clara has changed my life. She introduced me to a new treatment called the Shellac Manicure and the polish stays perfect for two weeks! Now I can have cute nails AND play the guitar too. This is a nail revolution! Jewell Day Spa 2501 6th Avenue, Tacoma, WA 98406 Connect on Facebook PH#253.572.5224 http://www.jewellspa.com Meet Crystal Adkison, new esthetician at Jewell Day Spa.  If you need some immediate esthiticianing, Jewell has added new staff to accommodate you. Get a massage while you're there and browse the gift shop in the lobby. They have a set of sheets there that all my friends swear by. I'm gonna get me a set one of these days too...

Menu Item of the Day  Breakaway Caboose Stout The Villa Caffe & Imbibery. 1328 Market Street, Tacoma, WA (253) 222-4184 http://www.thevillacaffe.com Connect on Facebook   Fashion Item of the Day  Meet Susan Pack from Embellish Multispace Salon .  Susan is the queen of fancy up-do's, she's great with curly hair, she loves to do complete transformations for clients that are ready for a change and she also rocks men's haircuts. Schedule your fashion update with Susan at Embellish Multispace  1121 Court D # A  Tacoma, WA 98402 (253) 752-8144 http://embellishtacoma.com/ Home Decor Item of the Day  A selection of 1950s Starburst clocks Broadway's Best Antiques 742 Broadway St, Tacoma WA Connect on Facebook PH#253.617.3509 http://www.broadwaysbestantiques.com Move of the Day  Follow the T-Town rules. Always a good move. :) (Created by T-Town Apparel ) Daily Moment of Bliss  Check out this...